Beyond the Protein Shake

posted by A Life Fully Alive @ 10:57 AM
November 1, 2009

hot cerealWell winter has arrived and it may be a great time to rethink the protein shake mode. As snow has fallen across many parts of the country somehow a nice cold smoothie protein shake has lost its appeal from that summertime refreshing blast in the morning. Not to worry we have a delicious option for you.

Since it is time to break out the hot cereal to get a warm start on the day just drop a scoop or two of your favorite protein shake powder in the bowl along with your favorite fresh or dried fruit and “bam” you have a protein packed power house breakfast to start your day. We like to add a scoop of fresh yogurt in but the choice is yours just don’t be afraid to get creative like adding some cinnamon or vanilla flavoring, Yumm!!!

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