Yummy a favorite country style American favorite, along with various other versions of American breakfast’s delights. And how about that Starbucks supper coffee drink and a scone or bagel…another breakfast wonder.
So where are those suggested servings of fruits, low fat dairy or whole grains? Don’t get me wrong I love comfort food too and I am not suggesting that you should give up living a life fully alive. So what to do?
No problem for me I take along a multivitamin and a super green food tablet. I know it may sound like I am cheating the nutritional guru paradigm and yes you are right I am. Once in a while I can have my cake or in this case biscuits and gravy and eat it too. With the wide variety of nutritional supplements available today there is no excuse for getting all the daily nutritional value you need.
Tags: eating right, Nutritional Supplements, Super Green Food