Anti-Ageing? Does this mean I have to be in these diapers forever Mom?
Finally the era of “Anti-Aging” is almost over. The baby boomers are discovering that it is not about “not aging” but about aging well. Something our moms and dads from the previous generation already new. After all if you did not age you would either be dead or be in a science fiction movie about vampires.
So if we can’t stop getting older and there is no stopping the passage of time what then is the answer? Has all this hoop-la about “anti-aging” been a fraud. My answer is no I do not believe it is or was, it has just been miss guided and exploited by sometimes unethical capitalists playing off the fears and egos of the uneducated. Which is not an insult to the general population it is just most people do not have the time or the inclination to get a degree in the wellness arts and sciences. So they rely on the media/ advertising and so called experts such as the latest celebrity fad for answers to living well and a life fully alive.
So what to do then? Well it is very simple actually. I am about to give you the secret to aging well for free. Eat healthy, do something physical to get your body moving (exercise), get adequate rest, drink lots of clean water and breath clean fresh air. And last but not least laugh every day and find something nice to say about everything. If you want a little insurance on living well and living longer add some daily whole food nutritional supplements to your healthy life style.
The seven glorious green foods include wheat-grass, barley grass, alfalfa, chlorella, spirulina, blue-green algae (AFA), and green tea. These powerful food sources are rich in antioxidants — phenolic acids, alpha-carotene and beta-carotene — compounds that have all demonstrated powerful free-radical antioxidant protection in test-tube and experimental models. In a study on spirulina conducted by Brazilian researcher, M.S. Miranda in 1998 has proven that consuming green foods have remarkable health benefits .
Each one of these super foods consumed alone has been clinically proven to help lower blood pressure, reduce inflammation, and lower cholesterol along with other amazing health benefits. However when combined and consumed together there synergistic effect become known as the Super Green Food. Readily available in a concentrated tablet or powder form anyone can get the remarkable health benefits from this nutritionally dense food.
Why choose Whole Food Vitamins?
There is continuing debate among the scientific community regarding the use of synthetic vitamins over whole food vitamins with no apparent agreement in sight. As the PhDs of the world continue to sift through the data here is our opinion based on erring on the side of good old fashioned common sense or as we call it uncommon sense.
Until the world of science can agree that Laboratory Synthesized Vitamins are better or as good as real food than we will stick to REAL FOOD. While the scientists continue there debate about Whole Food Vitamins, we asked this question. If a waiter at a restaurant asked you if would you like plastic fruit tonight for desert or fresh picked fruit out of our garden which would you choose? Hm mm let me think about that one. Or do you really need to? It should be a no brain-er.
Obviously laboratory mimicked vitamins are not plastic but we think you get the point. So until the “experts” come to a definitive conclusion I will stick to the real deal, Whole Food Nutrient Rich Supplements.