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	<title>Living Young Forever &#187; Ageing Well</title>
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	<description>Nutritional Supplement Information</description>
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		<title>The Ultimate Muti-Tasking</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1077-the-ultimate-muti-tasking/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1077-the-ultimate-muti-tasking/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:20:17 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[vitamin supplements]]></category>

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		<description><![CDATA[The ultimate Multi-Tasker, a Multi-Vitamin.
Everyone hears sound bites and  scientific studies surrounding a particular vitamin (nutrients) and the benefits it may have on health and longevity. It is great to understand the  positive impact specific vitamins have on improving ones health because it gives us greater awareness to not only  the importance of healthy [...]]]></description>
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		<title>Having a Ball With Exercise</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1048-having-a-ball-with-exercise/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1048-having-a-ball-with-exercise/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 00:44:41 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[exercise balls]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>

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		<description><![CDATA[No kidding if you are not having a ball with exercise you are missing out on a great way to train. All the things that come and go in the world of the commercialization of health and fitness this may be one of those timeless core elements. Swiss Balls or exercise balls are one of [...]]]></description>
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		<title>Don&#8217;t Be Afraid Of Exercise</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/830-dont-be-afraid-of-exercise/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/830-dont-be-afraid-of-exercise/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 14:00:18 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[ecercise equipment]]></category>
		<category><![CDATA[exercise balls]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=830</guid>
		<description><![CDATA[Exercise a word that can strike fear into even the bravest of couch potatoes. Not to worry its time to get over the intimidation of the hot hard bodies of the infomercial world and turn off that TV.
Although joining a fitness club is a popular choice to get in shape it is definitely not for [...]]]></description>
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		<title>Sweet Surprises</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/818-sweet-surprises/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/818-sweet-surprises/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:00:01 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Whole Foods]]></category>

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		<description><![CDATA[When it comes to sugar Americans consume more sugar per day than any other country in the world.
At an average of 22.2 teaspoons per day caring about 355 extra calories it is nearly three times the recommended dietary amount based on the American Heart Assoc. guidelines. But wait it may not be the fault of [...]]]></description>
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		<title>Top 5 Reasons To Take Vitamins #2</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/644-top-5-reasons-to-take-vitamins-2/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/644-top-5-reasons-to-take-vitamins-2/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 14:00:11 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[A Life Fully Alive]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=644</guid>
		<description><![CDATA[You just might live longer and live healthier.
In a 2009 a study conducted by the National Institute of Environmental Health Sciences, 586 women between the ages of 35 and 74 concluded that the length of the telomeres, a marker for aging, was 5.1 % longer in the vitamin takers, than in those that did not [...]]]></description>
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		<title>Anti-Ageing</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/252-anti-ageing/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/252-anti-ageing/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 16:59:10 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
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		<category><![CDATA[A Life Fully Alive]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Vibrant Health]]></category>

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		<description><![CDATA[
Finally the era of &#8220;Anti-Aging&#8221; is almost over. The baby boomers are discovering that it is not about &#8220;not aging&#8221; but about aging well. Something our moms and dads from the previous generation already new. After all if you did not age you would either be dead or be in a science fiction movie about [...]]]></description>
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