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	<title>Living Young Forever &#187; fitness activities</title>
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	<description>Nutritional Supplement Information</description>
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		<title>Go Bounding Into Your Exercise</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1176-go-bounding-into-your-exercise/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1176-go-bounding-into-your-exercise/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 02:57:24 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[ecercise equipment]]></category>
		<category><![CDATA[exercise balls]]></category>
		<category><![CDATA[fitness activities]]></category>

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		<description><![CDATA[It is well documented that only 30 minutes of walking a day can lower blood pressure, reduce body fat and contribute to overall wellness. That’s right WALKING. No you don’t have to do all those advanced infomercial expensive programs to have a healthy vibrant life.
If you want to add a little bounce in your walk [...]]]></description>
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		<title>Top 5 Reasons To Take Vitamins #5</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/647-top-5-reasons-to-take-vitamins-5/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/647-top-5-reasons-to-take-vitamins-5/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 14:00:39 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[fitness activities]]></category>
		<category><![CDATA[proper exercise]]></category>
		<category><![CDATA[Super Green Food]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=647</guid>
		<description><![CDATA[Health Insurance-
Real Insurance for good health is to stay healthy. As we have consistently seen in the top four reasons to take vitamins the one common thread is that vitamins contribute to good health and prevention of health problems. Medical insurance is not health assurance. Medical insurance only helps if you get sick with minimal [...]]]></description>
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		<title>Health Basics 101- Prevention</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/513-health-basics-101-prevention/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/513-health-basics-101-prevention/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 18:06:26 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
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		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Clean fresh air]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness activities]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=513</guid>
		<description><![CDATA[In an ever present world of rising  health care costs people are realizing that a pound of prevention is worth a ton of cure. It use to be an ounce and a pound but inflation is rampant in the medical business forcing basic services out of the reach of many. Between the cost of medical [...]]]></description>
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		<title>Practical Uses for Exercise Balls</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/484-practical-uses-for-exercise-balls/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/484-practical-uses-for-exercise-balls/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 18:27:17 +0000</pubDate>
		<dc:creator>My-Healthy-Long-Life</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[exercise balls]]></category>
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		<category><![CDATA[fitess]]></category>
		<category><![CDATA[fitness activities]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[
Those small and large size inflatable balls that can be found in gyms around the world are not just a fad; they’re here to stay. Exercise balls are great for several different activities, and are an important part of fitness. An exercise ball can be used for several fitness exercises including sit-ups, lunges, and stretching. [...]]]></description>
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