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	<title>Living Young Forever &#187; healthy on a budget</title>
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	<description>Nutritional Supplement Information</description>
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		<title>What to Keep and What to Lose</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1134-what-to-keep-and-what-to-lose/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1134-what-to-keep-and-what-to-lose/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 01:47:16 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[healthy on a budget]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Healthy weight loss can be very confusing in a media driven for profit quick fix world. Don’t be taken in by the gimmicky world of profit based fads. Healthy weight loss is really a simple formula. You need to keep and gain healthy muscle and loose the excess body fat.
All you need to do is [...]]]></description>
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		<title>Top 5 Reasons To Take Vitamins #1</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/642-top-5-reasons-to-take-vitamins-1/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/642-top-5-reasons-to-take-vitamins-1/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 17:49:25 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
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		<category><![CDATA[Supplements]]></category>
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		<category><![CDATA[healthy on a budget]]></category>
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		<description><![CDATA[Let&#8217;s start off with a little reality check. The Recommended Daily Intake is 5-10 servings of fruits and vegetables to satisfy our minimum vitamin and mineral needs. How many people can honestly say that they eat 5-10 servings of fruits and vegetables a day? What is a serving?



Based on the national food pyramid guidelines a [...]]]></description>
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		<title>Inexpensive and Healthy Eating</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/487-inexpensive-and-healthy-eating/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/487-inexpensive-and-healthy-eating/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 18:27:31 +0000</pubDate>
		<dc:creator>My-Healthy-Long-Life</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[eating healthy on a budget]]></category>
		<category><![CDATA[healthy on a budget]]></category>
		<category><![CDATA[losing weight]]></category>

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		<description><![CDATA[
Let’s face it, often the most inexpensive foods are junk foods and processed foods that contain tons of calories. In fact, dollar for dollar, fast food is one of the most inexpensive ways to eat. A lot of people don’t have the money to purchase organic food and organic food ingredients at the store, and [...]]]></description>
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