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	<title>Living Young Forever &#187; Nutritional Supplements</title>
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	<description>Nutritional Supplement Information</description>
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		<title>Should You Take Vitamins?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1249-should-you-take-vitamins/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1249-should-you-take-vitamins/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:09:35 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1249</guid>
		<description><![CDATA[Many question the need to supplement their diet with Vitamins and minerals. However if you look deeper into the quality and type of foods most Americans consume the reality and evidence for the need to add daily dietary vitamin supplements is overwhelming.
As a nation, we eat poor-quality foods that have been stripped of nutrients.  We [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biscuits’ N Gravy</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1231-biscuits%e2%80%99-n-gravy/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1231-biscuits%e2%80%99-n-gravy/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 00:59:04 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Super Green Food]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1231</guid>
		<description><![CDATA[Yummy a favorite country style American favorite, along with various other versions of American breakfast’s delights. And how about that Starbucks supper coffee drink and a scone or bagel…another breakfast wonder.
So where are those suggested servings of fruits, low fat dairy or whole grains? Don’t get me wrong I love comfort food too and I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have You Changed Your Oil Lately?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1190-have-you-changed-your-oil-lately/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1190-have-you-changed-your-oil-lately/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 20:44:45 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[eating right]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1190</guid>
		<description><![CDATA[No I am not referring to your car, I am speaking to the vehicle you call your body. Most of us are aware that we need to drink plenty of water to replenish our body’s ever present need to stay hydrated to maintain a healthy body. What most people are not aware of is our [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/1190-have-you-changed-your-oil-lately/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When to Take Your Vitamins?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1160-when-to-take-you-vitamin/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1160-when-to-take-you-vitamin/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 23:48:06 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1160</guid>
		<description><![CDATA[The best time of the day to take your vitamins is generally when it is convenient for you is a good rule to start with. The producer of the vitamin will make general recommendations based on their product research. Some of us can take say a Multi-Vitamin with or without food and not have an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Protein Shake Pick Of The Month?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1103-protein-shake-pick-of-the-month/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1103-protein-shake-pick-of-the-month/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:38:40 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[Super Green Food]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1103</guid>
		<description><![CDATA[Every once in a while our research on health and wellness products leads us to an unusually great product. We would like to take this opportunity to recognize a company that produces just that, great protein supplement that goes beyond just another protein shake. These guys have combined the best of both of the worlds [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Food</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1016-fast-food/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1016-fast-food/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 00:47:04 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[protain bar]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1016</guid>
		<description><![CDATA[
Fast food doesn&#8217;t have to slow you down. In fact it can actually power you up if you choose the right fast food options. If you don&#8217;t have time for a sit down breakfast or lunch a great alternative is a homemade protein shake or choose from a variety of great protein bars available.
In the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Up, Power Breakfast</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1004-power-up-power-breakfast/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1004-power-up-power-breakfast/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 18:50:45 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[A Life Fully Alive]]></category>
		<category><![CDATA[eating right]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1004</guid>
		<description><![CDATA[Fall has fell and the chill is in the morning air. It&#8217;s a great time to start thinking about that old favorite cold weather breakfast to start your day off right, Hot Cereal. Whether your favorite is Cream of Barley or Hot Steal Cut Oatmeal it is a great way to kick off your day. [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/1004-power-up-power-breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega Man</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/987-omega-man/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/987-omega-man/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 22:26:29 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=987</guid>
		<description><![CDATA[
Omega 3 Fatty acids are particularly beneficial to men&#8217;s health. Omega-3 Fatty Acids are part of the membrane of every cell in the body; they&#8217;re also the building blocks of hormones that govern much of the body&#8217;s physiology. A low intake of Omega-3 Fatty Acids and low circulating levels of DHA, are associated with prostate cancer, [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/987-omega-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Studies On Omega 6 And 3</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/924-new-studies-on-omega-6-and-3/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/924-new-studies-on-omega-6-and-3/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 18:44:38 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Super Green Food]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=924</guid>
		<description><![CDATA[New research from China adds to a small but growing body of evidence suggesting that getting more omega-3 fats and less omega-6s may reduce your cancer risk. Vanderbilt researchers analyzed data on 73,242 Chinese women in the Shanghai Women&#8217;s Health Study. They found that women with the highest ratio of omega-6s to omega-3s were nearly [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/924-new-studies-on-omega-6-and-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Got Amino Acids?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/842-got-amino-acids/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/842-got-amino-acids/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 14:00:57 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Super Green Food]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=842</guid>
		<description><![CDATA[With all the hoop-la about protein these days  from the Atkins diet and the South Beach diet to the high protein hype for building muscle and losing weight  Amino Acids ARE the real hero that seems to have been forgotten,  lost in the fanfare of protein. Amino acids, are the forgotten hero because [...]]]></description>
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