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	<title>Living Young Forever &#187; protein supplements</title>
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	<description>Nutritional Supplement Information</description>
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		<title>Americans Eat Healthy Food &#8220;NOT&#8221;</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1258-americans-eat-healthy-food-not/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1258-americans-eat-healthy-food-not/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 14:00:03 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[eating healthy on a budget]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1258</guid>
		<description><![CDATA[The foods we eat are not providing our bodies with the nutrition it needs to survive and be healthy. We are starving our bodies and we are sick. We suffer from diabetes, heart attacks, obesity, and the list goes on and on.
Given proper nutrition, the human body has an amazing ability to heal itself. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When to Take Your Vitamins?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1160-when-to-take-you-vitamin/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1160-when-to-take-you-vitamin/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 23:48:06 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1160</guid>
		<description><![CDATA[The best time of the day to take your vitamins is generally when it is convenient for you is a good rule to start with. The producer of the vitamin will make general recommendations based on their product research. Some of us can take say a Multi-Vitamin with or without food and not have an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing The Right Vitamins</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1143-choosing-the-right-vitamins-2/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1143-choosing-the-right-vitamins-2/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 18:09:45 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Prenatal Vitamins]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[nutritious supplements]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1143</guid>
		<description><![CDATA[Choosing the right vitamin can be a little challenging with the hundreds of brands and formulas available. A good place to start for a general nutritional boost is a Multi-Vitamin. We always recommend a whole food vitamin with an organic formula whenever possible for the best quality. The next step is to consider your personal [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Beyond the Protein Shake</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1113-beyond-the-protein-shake/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1113-beyond-the-protein-shake/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 16:57:55 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1113</guid>
		<description><![CDATA[Well winter has arrived and it may be a great time to rethink the protein shake mode. As snow has fallen across many parts of the country somehow a nice cold smoothie protein shake has lost its appeal from that summertime refreshing blast in the morning. Not to worry we have a delicious option for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Protein Shake Pick Of The Month?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1103-protein-shake-pick-of-the-month/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1103-protein-shake-pick-of-the-month/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:38:40 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[Super Green Food]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1103</guid>
		<description><![CDATA[Every once in a while our research on health and wellness products leads us to an unusually great product. We would like to take this opportunity to recognize a company that produces just that, great protein supplement that goes beyond just another protein shake. These guys have combined the best of both of the worlds [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Whey Is The Whey to Go</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1037-whey-is-the-whey-to-go/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1037-whey-is-the-whey-to-go/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 18:44:52 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[protain bar]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1037</guid>
		<description><![CDATA[Protein which is the &#8220;building blocks&#8221; for healthy bodies is an important nutrient needed by everyone on a daily basis. Choosing the right protein source is a very important consideration to maximize its benefits. Healthy diets should regularly include high quality, low fat sources of protein. Protein foods   however are not all equal and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Food</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1016-fast-food/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1016-fast-food/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 00:47:04 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[protain bar]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1016</guid>
		<description><![CDATA[
Fast food doesn&#8217;t have to slow you down. In fact it can actually power you up if you choose the right fast food options. If you don&#8217;t have time for a sit down breakfast or lunch a great alternative is a homemade protein shake or choose from a variety of great protein bars available.
In the [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/1016-fast-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Protein Puzzle How Much Do I Need? Part II</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/456-the-protein-puzzle-how-much-do-i-need-part-ii/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/456-the-protein-puzzle-how-much-do-i-need-part-ii/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 01:01:02 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=456</guid>
		<description><![CDATA[Part II of the protein puzzle-
Whats a gram of protein? So using our model from the last blog  if we need 62 grams of protein per day and we buy our meat lets say in ounces and pounds we need to do a little math again. So now its time to cut to the chase [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/456-the-protein-puzzle-how-much-do-i-need-part-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Protein Puzzle How Much Do I Need? Part I</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/389-the-protein-puzzle-how-much-do-i-need-part-i/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/389-the-protein-puzzle-how-much-do-i-need-part-i/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 00:52:05 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=389</guid>
		<description><![CDATA[Part I of the protein puzzle-
As we discussed in our Blog metric conversion confusion the use of the metric system can make things a little challenging for those of us on the standard system of measurement and this is especially true when it comes to figuring out how much daily protein you need in your [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/389-the-protein-puzzle-how-much-do-i-need-part-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Protein Obsorbtion</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/395-protein-obsorbtion/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/395-protein-obsorbtion/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 21:33:02 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=395</guid>
		<description><![CDATA[How much protein can be absorbed at each meal has been an ongoing topic of conversation among athletes especially body builders for sometime now.  The most definitive answer so far has come from several resources in the scientific community one of which is D. M. Matthews Department of Chemical Pathology, Westminster Medical School, London.
Their research [...]]]></description>
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