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	<title>Living Young Forever &#187; Supplements</title>
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	<description>Nutritional Supplement Information</description>
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		<title>Americans Eat Healthy Food &#8220;NOT&#8221;</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1258-americans-eat-healthy-food-not/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1258-americans-eat-healthy-food-not/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 14:00:03 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[eating healthy on a budget]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1258</guid>
		<description><![CDATA[The foods we eat are not providing our bodies with the nutrition it needs to survive and be healthy. We are starving our bodies and we are sick. We suffer from diabetes, heart attacks, obesity, and the list goes on and on.
Given proper nutrition, the human body has an amazing ability to heal itself. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Should You Take Vitamins?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1249-should-you-take-vitamins/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1249-should-you-take-vitamins/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:09:35 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1249</guid>
		<description><![CDATA[Many question the need to supplement their diet with Vitamins and minerals. However if you look deeper into the quality and type of foods most Americans consume the reality and evidence for the need to add daily dietary vitamin supplements is overwhelming.
As a nation, we eat poor-quality foods that have been stripped of nutrients.  We [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Green Food To The Rescue</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1201-super-green-food-to-the-rescue/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1201-super-green-food-to-the-rescue/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:49:41 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[nutritious supplements]]></category>
		<category><![CDATA[Super Green Food]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1201</guid>
		<description><![CDATA[Well the seasonal Flu finally caught up to me. Even though I have an immune system like a Rhino still somehow I managed to let one of those little viruses’ get past me. A few of my friends also contracted the Flu this year and all where complaining of persistent symptoms for several weeks. Unlike [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What to Keep and What to Lose</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1134-what-to-keep-and-what-to-lose/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1134-what-to-keep-and-what-to-lose/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 01:47:16 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[healthy on a budget]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1134</guid>
		<description><![CDATA[Healthy weight loss can be very confusing in a media driven for profit quick fix world. Don’t be taken in by the gimmicky world of profit based fads. Healthy weight loss is really a simple formula. You need to keep and gain healthy muscle and loose the excess body fat.
All you need to do is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Ultimate Muti-Tasking</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1077-the-ultimate-muti-tasking/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1077-the-ultimate-muti-tasking/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:20:17 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1077</guid>
		<description><![CDATA[The ultimate Multi-Tasker, a Multi-Vitamin.
Everyone hears sound bites and  scientific studies surrounding a particular vitamin (nutrients) and the benefits it may have on health and longevity. It is great to understand the  positive impact specific vitamins have on improving ones health because it gives us greater awareness to not only  the importance of healthy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 5 Reasons To Take Vitamins #2</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/644-top-5-reasons-to-take-vitamins-2/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/644-top-5-reasons-to-take-vitamins-2/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 14:00:11 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[A Life Fully Alive]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=644</guid>
		<description><![CDATA[You just might live longer and live healthier.
In a 2009 a study conducted by the National Institute of Environmental Health Sciences, 586 women between the ages of 35 and 74 concluded that the length of the telomeres, a marker for aging, was 5.1 % longer in the vitamin takers, than in those that did not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Use A Protein Supplement</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/380-why-use-a-protein-supplement/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/380-why-use-a-protein-supplement/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:08:46 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[protein supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=380</guid>
		<description><![CDATA[Even though there is much debate from the health community on what form of protein is best. The good news is regardless of your preference if you are in a modern industrialized country you will not lack for resources.
The the most important thing to keep in mind is that what ever your preference is it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplemental Knowledge</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/152-supplemental-knowledge/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/152-supplemental-knowledge/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 16:08:31 +0000</pubDate>
		<dc:creator>My-Healthy-Long-Life</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=152</guid>
		<description><![CDATA[
The word “supplement” has begun to take on a negative connotation in recent years as more and more professional athletes are caught using performance-enhancing drugs. It’s important to understand the difference between anabolic steroids, which have been linked to harmful side effects following excessive use, and mere nutritional supplements. Few diets include the necessary amount [...]]]></description>
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		<slash:comments>0</slash:comments>
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