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	<title>Living Young Forever &#187; vitamin B</title>
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	<description>Nutritional Supplement Information</description>
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		<title>To &#8220;B&#8221; Or Not To &#8220;B&#8221;</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1028-to-b-or-not-to-b/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1028-to-b-or-not-to-b/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 22:28:23 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin pills]]></category>
		<category><![CDATA[vitamin supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

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		<description><![CDATA[Absolutely, &#8220;to B&#8221; is to be healthy. The safety record of the B-complex vitamins is extraordinarily good. Since their discovery, beginning with thiamin (B-1) in 1911, many thousands of studies have verified an unequaled therapeutic value of these essential substances. Side effects have been rare, and toxicity is nearly nonexistent, even at the highest doses.
Vitamin B comes [...]]]></description>
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		<title>Top 5 Reasons To Take Vitamins #4</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/646-top-5-reasons-to-take-vitamins-4/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/646-top-5-reasons-to-take-vitamins-4/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:00:18 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating healthy on a budget]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin supplements]]></category>

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		<description><![CDATA[Recession proof your health.
When the economy goes into the dumper usually our buying power goes with it. This can mean all too often having to resort to opting  for less expensive nutrient deficient food choices in order to make ends meet.  Combine that with the stress of perhaps longer work hours  a second [...]]]></description>
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		<title>Take Your Vitamins Seriously</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/155-take-your-vitamins-seriously/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/155-take-your-vitamins-seriously/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 16:08:42 +0000</pubDate>
		<dc:creator>My-Healthy-Long-Life</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[b-12]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin pills]]></category>
		<category><![CDATA[vitamin supplements]]></category>

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		<description><![CDATA[
B12 is the most structurally complex of the eight B vitamins. These vitamins are often utilized for their health benefits – most notably their role in increasing metabolism and bolstering the immune system. Certain B vitamins have even been shown to reduce the risk of anemia by increasing red blood cell count.
Vitamin b-12 deficiency in [...]]]></description>
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