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	<title>Living Young Forever &#187; vitamin supplements</title>
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	<description>Nutritional Supplement Information</description>
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		<title>Your Brain On Omega-3&#8217;s</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1169-your-brain-on-omega-3s/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1169-your-brain-on-omega-3s/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:28:32 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Vibrant Health]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1169</guid>
		<description><![CDATA[According to UCLA&#8217;s Brain Research Institute and Brain Injury Research Center, &#8220;Omega-3 fatty acids support synaptic plasticity and seem to positively affect the expression of several molecules related to learning and memory that are found on synapses, Omega-3 fatty acids are essential for normal brain function”.
“Dietary deficiency of omega-3 fatty acids in humans has been [...]]]></description>
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		</item>
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		<title>When to Take Your Vitamins?</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1160-when-to-take-you-vitamin/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1160-when-to-take-you-vitamin/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 23:48:06 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1160</guid>
		<description><![CDATA[The best time of the day to take your vitamins is generally when it is convenient for you is a good rule to start with. The producer of the vitamin will make general recommendations based on their product research. Some of us can take say a Multi-Vitamin with or without food and not have an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Muti-Tasking</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1077-the-ultimate-muti-tasking/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1077-the-ultimate-muti-tasking/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:20:17 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1077</guid>
		<description><![CDATA[The ultimate Multi-Tasker, a Multi-Vitamin.
Everyone hears sound bites and  scientific studies surrounding a particular vitamin (nutrients) and the benefits it may have on health and longevity. It is great to understand the  positive impact specific vitamins have on improving ones health because it gives us greater awareness to not only  the importance of healthy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Omega Factor</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1064-the-omega-factor/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1064-the-omega-factor/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 22:58:18 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[nutritious supplements]]></category>
		<category><![CDATA[Vibrant Health]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1064</guid>
		<description><![CDATA[In a response to our recent post &#8220;The Omega Man&#8221; one of readers was concerned about getting omega 3 form fish derived supplements and it is a very valid concern. The concern was in respect to the pollution of heavy metals in our oceans. It is great to increase our awareness in general on how [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>To &#8220;B&#8221; Or Not To &#8220;B&#8221;</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/1028-to-b-or-not-to-b/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/1028-to-b-or-not-to-b/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 22:28:23 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin pills]]></category>
		<category><![CDATA[vitamin supplements]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=1028</guid>
		<description><![CDATA[Absolutely, &#8220;to B&#8221; is to be healthy. The safety record of the B-complex vitamins is extraordinarily good. Since their discovery, beginning with thiamin (B-1) in 1911, many thousands of studies have verified an unequaled therapeutic value of these essential substances. Side effects have been rare, and toxicity is nearly nonexistent, even at the highest doses.
Vitamin B comes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Studies On Omega 6 And 3</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/924-new-studies-on-omega-6-and-3/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/924-new-studies-on-omega-6-and-3/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 18:44:38 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Super Green Food]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=924</guid>
		<description><![CDATA[New research from China adds to a small but growing body of evidence suggesting that getting more omega-3 fats and less omega-6s may reduce your cancer risk. Vanderbilt researchers analyzed data on 73,242 Chinese women in the Shanghai Women&#8217;s Health Study. They found that women with the highest ratio of omega-6s to omega-3s were nearly [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Swine Flu Back To School Blues</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/868-the-swine-flu-back-to-school-blues/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/868-the-swine-flu-back-to-school-blues/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 14:00:05 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Clean Water]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[Healthy Life Styles]]></category>
		<category><![CDATA[Super Green Food]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=868</guid>
		<description><![CDATA[Over the past few weeks as I open the internet health news pages the redundant articles on the swine Flu is about all you see. Get a Flu shot is the solution to this alleged pandemic.  The Alarmist&#8217;s out cries with predictions of unprecedented absences at schools this fall would give anyone the blues, and [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/868-the-swine-flu-back-to-school-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Reasons To Take Vitamins #4</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/646-top-5-reasons-to-take-vitamins-4/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/646-top-5-reasons-to-take-vitamins-4/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:00:18 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[eating healthy on a budget]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=646</guid>
		<description><![CDATA[Recession proof your health.
When the economy goes into the dumper usually our buying power goes with it. This can mean all too often having to resort to opting  for less expensive nutrient deficient food choices in order to make ends meet.  Combine that with the stress of perhaps longer work hours  a second [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Reasons To Take Vitamins #3</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/645-top-5-reasons-to-take-vitamins-3/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/645-top-5-reasons-to-take-vitamins-3/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 14:00:39 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Super Green Food]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=645</guid>
		<description><![CDATA[Balance-
Nutritional synergy is one of the most important reasons to supplement your diet with vitamins and one that is often over looked. There are volumes of note worth studies on how through a delicate balance vitamins, minerals enzymes, proteins and other vital nutrient components work together and rely on each other for proper absorption and [...]]]></description>
		<wfw:commentRss>http://www.livingyoungforeverblog.com/living-healthy/645-top-5-reasons-to-take-vitamins-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Reasons To Take Vitamins #2</title>
		<link>http://www.livingyoungforeverblog.com/living-healthy/644-top-5-reasons-to-take-vitamins-2/</link>
		<comments>http://www.livingyoungforeverblog.com/living-healthy/644-top-5-reasons-to-take-vitamins-2/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 14:00:11 +0000</pubDate>
		<dc:creator>A Life Fully Alive</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Living Healthy]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[A Life Fully Alive]]></category>
		<category><![CDATA[Ageing Well]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.livingyoungforeverblog.com/?p=644</guid>
		<description><![CDATA[You just might live longer and live healthier.
In a 2009 a study conducted by the National Institute of Environmental Health Sciences, 586 women between the ages of 35 and 74 concluded that the length of the telomeres, a marker for aging, was 5.1 % longer in the vitamin takers, than in those that did not [...]]]></description>
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		<slash:comments>0</slash:comments>
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